Health Coach For New Moms
What’s my story?
After having my baby, I had 25 pounds to lose. My hormones were raging, I was sleep deprived, stressed, and overwrought. I wanted my husband to disappear, I barely had time to shower, let alone exercise!
And I was a Pilates trainer. How was I going to inspire others to be their healthiest selves if I didn’t strive for optimum health for myself? I felt like a fraud.
I read all the books I could get in my hands, especially about nutrition, and I found the answers I was looking for. I became passionate about it. Four years later, as a certified Transformational nutrition coach, expert in the field of weight loss, and a certified Pilates trainer, I knew I had the knowledge and awareness to create an epic weight loss program for new moms, putting together all the pieces of the puzzle. And I was right. I now feel fantastic.
I’d be thrilled to teach you how I did it, so you can do it, too. Together, we will work to reach your health goals and help you live the life you always dreamed of.
CTNC & Hormone Specialist
I am French and I have lived in several countries around the world. Along the way I absorbed diverse cultural influences from each country I called home. I speak fluent French, Spanish and English. I am a Reiki Master and a certified Pilates trainer with 10 years of experience. I have an extensive background in dance, and a bachelor’s degree in Finance. I now live in beautiful Portland in Oregon.
My desire for a deeper understanding of the connection between the mind, body, and health led me to pursue a career as a holistic health coach. I’ve been studying psychology, spirituality, nutrition and the human body for years and I’ve discovered the shocking truth about diets. Since then, I’ve helped many moms, just like you, transform their bodies and lives for good.
I’ve gone through several transformative moments in my life. Everyone needs breakthroughs in order to grow. My biggest shift happened after having my little boy. Nowadays I love watching other moms having their own ha-ha moments, finding their strength, feeling amazing in their bodies and mind.
“It is so empowering to work with Laura, because she gives you all the tools you need and the support to follow through and meet your goals. Laura is a positive force to be reckoned with in your life.
— April D., Ph.D, Mom of Riley
In addition to writing here on my personal blog, I’m a MomsBeyond content contributor, and you can find my writings at https://www.momsbeyond.com/lauradubroca.