Wondering why you just can’t lose the baby weight, mama? I understand!
After having my baby, I had 25 pounds to lose. My hormones were raging, I was sleep deprived, stressed, and overwrought. I wanted my husband to disappear, I barely had time to shower, let alone exercise!
On top of this, I was a Pilates trainer. I kept asking myself, how was I going to inspire others to be their healthiest selves if I didn’t strive for optimum health for myself? I felt like a fraud.
I knew deep down that things needed to change and that I needed to take my health more seriously - not just for myself but for my baby, too! So, I read all the books I could get in my hands, especially about nutrition, and I finally found the answers I was looking for. I became extremely passionate about all things nutrition and wellness and eventually became certified in nutrition so that I could help you!
My desire for a deeper understanding of the connection between the mind, body, and health led me to pursue a career as a holistic health coach. I’ve been studying psychology, spirituality, nutrition and the human body for years and I’ve discovered the shocking truth about diets. Since then, I’ve helped many moms, just like you, transform their bodies and lives for good.
I’ve gone through several transformative moments in my life. Everyone needs breakthroughs in order to grow. My biggest shift happened after having my little boy. Nowadays I love watching other moms having their own ha-ha moments, finding their strength, feeling amazing in their bodies and mind.
Now, as a Certified Transformational Nutrition Coach, expert in the field of weight loss and hormones, and a certified Pilates trainer, I have the knowledge and awareness to help you to lose the baby weight, too.
Together, we can work to reach your health goals, whether that is losing the last stubborn 15 pounds, gaining more energy, or balancing your mama hormones. And as a result? You’ll end up living the life you’ve always dreamed of.
“It is so empowering to work with Laura, because she gives you all the tools you need and the support to follow through and meet your goals. Laura is a positive force to be reckoned with in your life.
— April D., Ph.D, Mom of Riley
A few things you might learn about me if we met in person…
I’m French and have lived in several countries around the world
I speak 3 languages fluently - English, French and Spanish!
I used to be professional Flamenco dancer
I live in beautiful Portland, Oregon with my son Adrien
Nutrition Coach & Hormone Specialist
- Certified Transformational Nutrition Coach (2017)
- Hormone specialist- ITN (2018)
- Reiki Master Practitioner (2011)
- Certified Stott Pilates Instructor. Injuries and special populations. Pre/post natal. (2009)