As a transformational nutrition coach, I find myself recommending the same books over and over to my clients because some of them seriously changed my life, and I know they can help other moms too. Here is my selection divided into 2 categories: nutrition and self-development.
“Deep Nutrition” by Catherine Shanahan
“Feeding You Lies” by Vana Hari
“In Defense of Food: An Eater’s Manifesto” by Micheal Pollan
“You’re A Badass” by Jen Sincero
“A return to love” by Marianne Williamson
“You Can Heal Your Life” by Louise Hay
If you have toddlers at home and you are looking for some parenting books as well, read my full article here.