Below are products, services, and tools that I use personally to maximize my health and simplify my life. I partner with these companies because I use these products daily and I trust them enough to share with you. If you have any questions about these products or how and why to use them, please don't hesitate to reach out! I'd love to help you decide what's best for you. 


Kettle & Fire Bone Broths

When I can’t find the time to make my own magic bone broth at home, I buy Kettle & Fire Broths and use them in all of my soups, sauces and purées. I really enjoy their beef broth and mushroom chicken broth to give foods a unique flavor. Or switch out your tea for a big mug of bone broth! 

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Vital Choice

Vital Choice is one of the best online sources for high-quality, wild-harvested seafood. When you shop on their website, you can be sure that you are cooking healthy meals with seafood that is the best of the best! This is the service I personally use to cook with the absolute best ingredients. Especially if you live in an area where finding sustainable fish is difficult, I can’t recommend their service highly enough!


Designs For Health Supplements

For three decades, DFH has been dedicated to being the most trusted source of superior quality, science-based nutritional products for health care practitioners.

Receive 15% off your first order with promo code: FIRST15TODAY


Elvie Kegel Trainer

I’m totally in love with this device! It helped me strengthen & tone my pelvic floor in no time. Elvie Kegel Trainer is designed to be comfortable, safe and easy to use but perhaps it’s best feature is that it’s fun! Get the most out of their Kegel exercises!

Receive 10 % off of the Elvie Kegel Trainer with code: elvieaff10